Programs
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“Sports Lab Training Center is a great place if you are serious about being the best.” |
Pre-Season Preparation Programs
In today's sports community, you cannot afford to wait until your first practice to condition your body for the upcoming season. Like it or not, training for your sport is now a year-round necessity - and you can bet that your competition is training somewhere.
Whether your goal is to just be the best athlete you can be, obtain a college scholarship or maximize your professional career, it is critical that you maintain your athleticism throughout the off-season and enter camp healthy and in-shape.
Our programs are many times co-taught by current or former professional and collegiate athletes.
Description
· Our programs start 6 weeks prior to a specific sport’s season beginning.
· Workouts are three days a week for 1 hour each day.
· Anyone in junior & high school can participate in the HS Season Prep camp.
· All Season Prep camps are held at Sports Lab’s facility in North Portland.
· All athletes are provided with a water bottle and t-shirt for participating in the camp.
